Did you know that eating grill meat could increase your risk of being struck down by dementia? Or that getting on the treadmill can help keep your brain sharp? The…
Health
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Frustrations undermine confidence Frustrations undermine confidence, distracting us from our dreams, goals, and purpose. Continually we invest and pour into ourselves and the lives of others. Naturally, we expect a…
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Cravings may seem like little devils that take you away from your diet plan, but these are actually your body’s way of asking you to pay more attention and attain…
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’13 Reasons Why’ is a highly rated Netflix TV series based on Jay Asher‘s young adult novel Thirteen Reasons Why. The novel and the show follow the story of a teenaged…
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A love of reading can protect your brain from Alzheimer’s disease, slash stress levels, encourage positive thinking, and fortify friendships. Here’s how your brain and body benefit when you crack…
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We are all afraid of something. From spiders and cockroaches to rejection and loneliness. These fears are natural human emotions. But phobias are a more extreme form of fear. Symptoms…
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Smartphones are such an integral part of our lives now that it’s no longer a question of if they’re changing us. It’s how. This generation is drastically redefining the use and design of…
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Feeling parched all day long? Check out these reasons as to why you might always be reaching for a glass of water. 1. YOUR DIET HAS TOO MUCH SALT IN…
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Frizzy hair is caused because of lack of moisture. The dryness causes hair to look fuller making it difficult to style. It happens with all kinds of hair but for…
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If you’re one of the nearly 50 million American adults who takes a daily aspirin to cut your risk of heart attack. Then, you need to know about these new…